Kirklees Mental Health Resources
A directory of local services, support groups, and urgent care options.
🚨 Urgent & Crisis Help
NHS 111 (Mental Health Option)
For people experiencing a mental health crisis. (For life-threatening emergencies, always dial 999).
Dial: 111
Here For You (16+)
Free urgent support without a GP referral. Face-to-face in Dewsbury or confidential phone support. Open 3:30pm - 9pm daily.
Call: 07741 900395
Samaritans
Get in touch about anything that's troubling you, no matter how large or small. Available 24/7.
Call: 116 123
Email: jo@samaritans.org.uk
Inspire North REST Stop
24/7 short-term, person-centred crisis support alternative to hospital admission.
Call: 07850 312481
🗣️ Adult Support & Therapy
Kirklees Wellness Service
1:1 and group support to develop tailored wellbeing goals (stopping smoking, improving mental/physical health).
Call: 01484 234095
wellness.service@kirklees.gov.uk
NHS Kirklees Talking Therapies
Help for mild depression, anxiety, stress, panic, and loss of sleep.
Self-referral online
S2R (Support to Recovery)
Creative, nature-based wellbeing activities, counselling, and peer support.
Call: 01484 539 531
Brain in Hand
Digital support system combining tools and human support for anxiety and decision-making.
EmmaPaintain@braininhand.co.uk
🤝 Peer & Specialist Groups
Andy's Man Club & Luke's Lads
Free, weekly peer-to-peer support groups and training sessions specifically for men.
Brighter Grays
Peer support group for children (up to age 19) and families who have lost a parent or close relative.
Talkthru
Specialist counselling for anyone facing unplanned pregnancy, baby loss, or pregnancy-related issues.
Solace & I-ask
Mental health resources, casework, and welfare support specifically tailored for refugees and asylum seekers.
Note: This is a working directory as of February 2026. Services may change, please verify contact details when possible.